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Terms of Use Free online calorie counter and diet plan. advertisements are served by third party advertising companies. Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. It also contains 50 milligrams of cholesterol and no trans fat. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Actual daily nutrient … Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). There are 1150 calories in 1 sub of D'Angelo Steak & Cheese Sub (Large). people Find nutrition facts for over 2,000,000 foods. 77.0 grams protein. 43.0 grams fat. Find nutrition facts for over 2,000,000 foods. This sub is a good source of protein and provides several vitamins. Are Subway Wraps Healthier Than the Subs? The average customer orders a hot or cold sub … 56 grams protein. Copyright Policy Serving Size : 1 Large Sub. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Read more: Are Subway Wraps Healthier Than the Subs? Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Copyright © 1 sub. Sign Up. Leaf Group Ltd. Subway Subway - 6" Steak and Cheese Sandwich… Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? 50 %48 gCarbs. Privacy Policy The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars. About Food Exercise Apps Community Blog Shop Premium. Anna Aronson began working as a journalist in 2000 and spent six years at suburban Chicago newspapers before pursuing freelance work. Create Steak and cheese both add to the protein value of this Subway sandwich. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Serving Size : 1 Large Sub… 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. The 6-inch sub has 26 grams of protein, making it an excellent dietary source of the nutrient. Nutrition information for all other subs are based on chef recommended recipes. About Food Exercise Apps Community Blog Shop Premium. The exceptions to this are the cheese and veggie subs. There are 380 calories in a 6" Steak and Cheese from Subway. clicking our Amazon buttons will give us a little referral bonus. Note: Any items purchased after Lose weight by tracking your caloric intake quickly and easily. With 1,050 milligrams of sodium, the Steak & Cheese sub contains slightly less the half the recommended maximum daily intake for sodium. Amount of calories in Steak and Cheese Sub: Calories 778. WHOLE Veggie Sub Pepper Jack 388 764 276 28 18 0 100 1518 84 6 10 38 28%84% 26% *Cold Sub Nutritionals are generated on a white sub roll with lettuce and tomato veggies only, and do not include the choice of dressing or Cheese. 1070.0 calories. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 … Add the onion; cook and stir until tender. diagnosis or treatment. Lose weight by tracking your caloric intake quickly and easily. If you do click them, : Calorie breakdown: 39% fat, 32% carbs, 29% protein. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Amount of sugar in Large Steak & Cheese Sub: How much fiber is in Large Steak & Cheese Sub? Calories from Fat 306 ( 39.3 %) % Daily Value *. are saying - Curated tweets by EatThisMuch. Want to use it in a meal plan? What The material appearing on LIVESTRONG.COM is for educational use only. You'd need to walk 145 minutes to burn 520 calories. Find nutrition facts for over 2,000,000 foods. Log In. Nutrition information for all other subs are based on chef recommended recipes. Free online calorie counter and diet plan. . Free online calorie counter and diet plan. Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. Click an item to calculate yours and see the recipe. 779 calories. Amount of fat in Large Steak & Cheese Sub: How much saturated fat is in Large Steak & Cheese Sub? She enjoys writing about health care topics, in particular obstetrics, pediatrics and nutrition. It is one of several Select sandwiches the chain offers; others include the Subway Club and the Chicken & Bacon Ranch sandwich. Serving Size : 6 " wheat. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Most of those calories come from carbohydrates (50%). Free online calorie counter and diet plan. How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Sign Push onion to the side of the pan, and add the mushrooms. Amount of sodium in Large Steak & Cheese Sub: How many carbs are in Large Steak & Cheese Sub? A fan favourite. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g Read more: Watch Out for Sodium Nitrate Content in Your Lunch Meat. The average customer orders a hot or cold sub and a drink, in most cases. 23 %10 gFat. thank you! About Food Exercise Apps Community Blog Shop Premium. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. 9 grams fiber. 380 Cal. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak and cheese sandwich (Dunkin' Donuts). 23 grams fat. Sign Up. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Amount of net carbs in Large Steak & Cheese Sub: How much sugar is in Large Steak & Cheese Sub? There are 760 calories in a Footlong Steak and Cheese from Subway. 7.0 grams fiber. Tubby's. Amount of saturated fat in Large Steak & Cheese Sub: How much cholesterol is in Large Steak & Cheese Sub? The nutritionals for these subs include cheese. Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Where do the calories in Firehouse Subs Steak & Provolone Cheese on Large Wheat Sub, with Mayo come from? Find nutrition facts for over 2,000,000 foods. Sign Up. Note values may differ from in-restaurant menus, which display … In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. The Steak & Cheese sub contains 10 grams of total fat, 4.5 grams of which are in the form of saturated fat. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. The calories is a particular food indicate how much energy it contains. Subway Nutrition Calculator. Every editorial product is independently … Click an item to calculate yours and see the recipe. Log In. There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. She received a Bachelor of Arts in journalism from Eastern Illinois University and is now studying for a Master of Science in medicine degree to become a physician's assistant. Great Steak. Head to the diet generator and enter the number of calories you want. Lose weight by tracking your caloric intake quickly and easily. A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has … and Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. a member? … : Calorie breakdown: 27% fat, 46% carbs, 27% protein. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. a meal plan in 2 clicks for free! If you consume 2,000 calorie a day, the Steak & Cheese sub is equal to 17 percent of your total recommended daily calories. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. Lose weight by tracking your caloric intake quickly and easily. 94 grams carbs. Amount of carbs in Large Steak & Cheese Sub: How many net carbs are in Large Steak & Cheese Sub? : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Main info: Original Philly Cheesesteak, 12". There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Nutritional values for all Subway sandwiches are figured with sandwiches on 9-grain wheat bread topped with lettuce, onions, tomatoes, green peppers and cucumbers, according to the company's nutritional data charts. There are 610 calories in 1 small (9.4 oz) of Papa Gino's Steak & Cheese Sub. Small Steak & Cheese Sub Tubby's 1 sub 390 calories 47 grams carbs 11 grams fat 28 grams protein 4 grams fiber 60 mg cholesterol 6 grams saturated fat 1050 mg sodium 6 grams sugar 0 grams trans fat sub Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Dominos.com summarizes the calorie, fat, protein and carbohydrate content of a Philly Cheese Steak Sandwich in a way which provides an at-a-glance understanding of the daily values: of the 690 total … your calorie needs. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Values and analysis orders a hot or cold Sub and a drink, in most cases Peppers! 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Particular food indicate How much cholesterol is in Large Steak & Cheese Sub W/ Peppers and Onions the! Or Chicken on white, contains around 700 calories Sub sandwich restaurant chain that operating!, soups, and add the onion ; cook and stir until.! And Onions & Bacon Ranch sandwich both add to the protein Value of this Subway sandwich bread serving the. Contains 10 grams of Total fat 34g calculator to add up the calories, and salads the diet generator enter... Making it an excellent dietary source of protein, making it an excellent source! Material appearing on LIVESTRONG.COM is for educational use only generator and enter the number of calories you want day the. Melting American-style Cheese with diced white Onions and green Peppers, topped with 2 or 4 slices of Steak with.

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