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Even if it would add some points, I would probably stir in a can of lite coconut milk – i am partial to the smoothness the coconut milk adds. If you are pushed for time then this is the meal for you. Thanks again! Thanks for a yummy dish… this is definitely going in the rotation., This is in my slow cooker now! Did you try it? Notify me of followup comments via e-mail. It just made me happy. I also enjoy mixing it with cucumber slices and carbonated water, so I have a healthy fizzy alternative to soda. I’ll try it over the week-end. We loved the flavors! Super easy. I made this recipe this weekend and can confirm it freezes well. Sounds fantastic! I have all the ingredients… We eat a LOT of curries, and a lot of your recipes and I was just saying to my husband ” I wonder if the OBB girls don’t like curries since there aren’t a lot of those kinds of recipes”. I don't know how else I can describe it. If it’s too thick when you’re reheating it, just add a little water or chicken broth until you get the texture you want. No fuss. My husband likes to take it to work in a Thermos for lunch. I add a tsp of pumpkin pie spice this time of year and it disappears in minutes! Please keep that up! And you’re done! Well, I said I was gonna make it, and I did. You can't beat using the slow cooker for soups and stews in the winter! Required fields are marked *. So I did make this as promised the other night and it was DELICIOUS! Super nutritious. Cover the slow cooker and cook on high for 4 hours or low for 8 hours, or until the lentils are soft. It's freezing here too. Before serving, add the lemon juice and cilantro. You can also bring it to a boil in a large stock pot and then cover, reduce heat to low, and simmer for 1 hour. Thank you so much for taking the time to write all this out for me. This is my first time cooking lentils so I’m not positive how they’re supposed to turn out. 1/2 teaspoon ground cumin ), I haven’t been to Costco in WAY too long (we don’t have one nearby). Please keep healthy recipes like this coming!! Recipe lightly adapted from Weight Watchers, Ingredients: 2 cups red lentils (if you can find them…check the bulk bins or a Middle Eastern market) Super nutritious. My work has been featured in media outlets such as Buzzfeed, Veg News, Parade Magazine, BBC, NBC, Food Network amongst many others. I love your web site. Anyway, thanks again for all you do! I’ve been recording the nutritional info for my cookbook as I go through the recipes this time around. I PEEL IT AND PUT IT IN A ZIP LOC BAG AND FREEZE IT UNTIL I NEED IT. After much testing they reported (and I can concur) that you just throw the root into your fridge – no bag needed, just out in the air. This is perfect timing! Thank you for the weight watcher recipe- keep these coming- so we know we can count on some good ones! Keep posting…. It’s one of our favs!!! If you try it, let us know! I am the only lentil-eating person in my household, but if this freezes well, it seems like it would be easy to store in lunch-sized amounts and heat up for my lunches. I'm all about soup and oatmeal!!! I love my slow cooker and use it a lot. It also goes great if you are doing a stir fry. Peeling, then freezing, it makes grating SO easy, plus the ginger doesn’t go to waste if you forget about it in the fridge! Thank you! I am doing weight watchers and having that already calculated for me is a HUGE time saver. I cut the broth in half, but can add all of it if needed…. Canned lentils are already cooked, so perhaps it would be best to put them in the slow cooker towards the end of the cooking time. Hubby said, “ooooh, all this needs is some lamb!”. 1/8-1/4 teaspoon cayenne pepper They probably did need to be cooked a little longer–it could be your slow cooker or, if you’re at a high elevation, that will require a longer cooking time, too. I froze the leftovers in individual servings and reheated some for lunch today and they were DELICIOUS. Looks delicious. Oh! Thanks for a new idea and recipe. We’re lentils lovers in our house, so I’ll have to give this a try! I have learned so much from it & appreciate your work. That being said, this does look like a good recipe, although closer to Middle Eastern-style lentils (which are yummy!). Store it in the freezer. So I always try to find something that will satisfy that hunger for the things he can have only in limited quantities. It’s delish. Be sure to stir occasionally while it is cooking. Thanks. And then add the spices, broth, garlic, onions, and ginger. The red lentils melt down and thicken it beautifully, and the sweet potatoes become soft and melting. Page views on AVV have literally doubled from December to now which is fantastic as it means a whole new bunch of readers have joined us, many of which are probably brand new vegans. It is around 200-210 calories per serving for 8 servings per recipe. We love Indian food, so this is a MUST TRY for my family. They all seem the same, so it’s nice to get something different! I think quite a few people do this because you can see the breaks on the ginger. My goal is to give you the confidence to cook and bake great vegan food from scratch. I’ll have to find some red lentils to try it (might become a new pantry staple ). Another bag of lentils I had at home was 60 calories less for the same serving! Favourites to make in it are my Three Bean Sweet Potato Chili and my Keema Lentils. Score! I’ve mad this in the crock pot a few times and it’s amazing. My husband recently has wanted me to try more meatless dishes so when I saw this recipe I knew I had to try it! Forget about it. I read your post and I really appreciate your experience. I left out the cayenne in deference to my kiddos and used 2 more ounces of spinach since I buy it in bags of 6oz. Good thing it will freeze! I loved that we were hanging out at home and got to smell this recipe cook for hours. Rate it & leave your feedback in the comments section below, or tag. So many of you mentioned that because there were so many comments, I probably wouldn’t see what you wrote, but I promise, I read every single one, some of them more than once. Place the lentils in the pot of a slow cooker…. The 8.62*150 is a total of 1293, just for the lentils. I’m under a time crunch and want to try it on the stovetop. Pay attention to the calories of the lentils you buy if that matters to you. I am @avirtualvegan. I love love LOVE these flavors together, just gotta tell myself to stop before I eat it all at once! EXCERPTS AND LINKS MAY BE USED, PROVIDED THAT FULL AND CLEAR CREDIT IS GIVEN TO A VIRTUAL VEGAN WITH APPROPRIATE AND SPECIFIC DIRECTION TO THE ORIGINAL CONTENT. Serve warm with freshly squeezed lemon, basmati rice, and naan. 1/2 teaspoon ground coriander Place all ingredients into a slow cooker. Since I know you gals are Costco go-ers, have you ever tried the Madras Lentils pouches that they sell there? And I have eaten a rather disturbing amount of caramel corn since you ladies taught me how to make my own in the microwave. I doubled it too and was scared it wouldn’t fit!! One of my favorite recipes from you guys so so good! (If you haven’t, I guess I’ll have to martyr myself on a side-by-side comparison sometime. Came out great! Thank you!! I’m always looking for more good meatless recipes, even though I love my meat. Thanks! The last time I made it I added some red bell pepper and carrots that was great too. This is just what I’ve been looking for…new recipes to use while my husband and I are trying to lose some pounds. However, if you’re not comfortable doing that you can put your remaining ginger in a ziploc baggie and close it up and pop it into the freezer and it will last you a good long time and be ready for you whenever you next need some ginger. I am beginning to feel less drawn to turn to Our Best Bites for inspiration. This is great! Add 1 chopped onion and 2-3 cloves of garlic and saute. Just wondering if you could say why you prefer curry paste? I have made this many, many times! This recipe looks yummy! Follow my directions in the slow cooker instructions above for thickening the soup if necessary. , Thank you! (Welcome to you if you are one of them - I am so glad you joined us!). Start with the easy stuff and break yourself in gently. Sounds so yummy with the slight sweetness and a spicy kick. Next time we are going to make it a bit spicier, though! Stir in the butter, if desired, and the heavy cream or coconut milk, a bit at a time, until reaching the desired richness and consistency. I’m afraid I’m coming up with a huge discrepancy between your numbers and mine for the calorie totals. Nope, just the mild stuff. Regarding the ginger issue…cooks illustrated did research on the best way to store ginger root. I made this last night, but I’m wondering if I need to cook it longer? Excited to try it for dinner tonight. Throw it all in. I was wondering the very same thing! It was the first time I’ve ever cooked lentils, and I will say I was surprised it was so mushy. ALWAYS GRATE IT FROZEN; IT IS SO MUCH EASIER. COPYRIGHT © 2020 A VIRTUAL VEGAN | UNAUTHORIZED USE AND/OR DUPLICATION OF THIS MATERIAL WITHOUT EXPRESS AND WRITTEN PERMISSION FROM THIS SITE'S OWNER IS STRICTLY PROHIBITED. Can you show us how you deal with the fresh ginger? This is very good. Cover the slow cooker and cook on high for 4 hours or low for 8 hours, or until the lentils are soft. Thank you! Not sure if it needs more liquid or shorter cooking time? I think we’ll be eating this for weeks! One thing I discovered is that Weight Watchers gives this 6 points, but when I calculate it one my own, it comes in much lower than that. 7 exclusive (Opens a new window) Also – you peel the ginger (if you want to – I usually don’t bother if I’m grating it) using the edge of a spoon. Gently mash about half of the lentils with a mixing spoon. Secondly, so tasty. ♡. Forget about it. Throw it all in. So did my 2 year old! Comes out delicious every time. My mom told me I could freeze it, but I’d love a step by step tutorial here on how you peel it and store, how long is it good, etc. I haven’t adjusted to the fall weather yet and I’m sleepy from the cold. I forgot to tell you I made this a couple of weeks ago and it was so, so fantastically good. This soup looks so savory and mouth-watering. So, I made this earlier in the week, and I have to say–AWESOME…even though I forgot to add the lemon juice! We are having it again tonight. Hope that helps! I am all about comfort food. Seemed to go over pretty well here to do that. Made this a few weeks ago and loved it! This soup looks so comforting. Thanks so much for sharing it. One factor is that they say it serves 6, but those would be huge, belly-ache-inducing servings, so I calculated it for 8, and even then, those servings would be quite large.

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