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While incorporating Fiber One into my daily food plan was not only painless, but enjoyable for a younger me from a culinary standpoint, dealing with the embarrassment and humiliation that came with my newfound breakfast obsession was an entirely different story. It’s ultra-satisfying with just the right amount of sweetness, without sending you over the edge. Nobody else understood the beauty of Fiber One. Choose from a single box or a convenient two-pack; each box contains 16.2 oz. I, the young intellectual that I was, was ahead of the times and my peers. Fiber One Cereal, Original Bran, 16.2 oz: 55% daily value of fiber in just one serving 0g added sugar; 90 calories per serving A combination of persistent ankle problems and my slightly round (but still completely adorable) figure led my pediatrician to suggest that I saw a nutritionist to help me shed some pounds during my formative years. As time went on and I maintained my weight loss and lifestyle/dietary changes, I began to slowly wean myself off the rigid, borderline-obsessive Fiber One consumption habits I had formed in my youth and enjoyed it in a much more casual fashion. Offers may be subject to change without notice. In fact, I slowly grew to enjoy the crunchy texture, the starchy bran flavor, and the faint hint of sweetness that it left behind in my milk. Smart Start. With a fruity, rich filling (made even more digestive-friendly with the addition of Greek yogurt and berries *you’re welcome*), this breakfast-inspired treat is everything I want in a (somewhat) guilt-free dessert. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. A serving of cereal plus slim milk provides 1 g total fat, less than 5mg Cholesterol, 200mg Sodium, 40g Total Carbohydrate (6g Total Sugars), 7g Protein, 1.2mcg Vitamin D, 260mg Calcium, 3.6mg Iron, and 280mg Potassium. Fiber One. 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(Individually Wrapped), Kellogg's Special K Protein, Breakfast Cereal, Cinnamon Brown Sugar Crunch, Made with Complete Protein, 11oz Box, Fiber One Fiber One Fudge Brownies Chocolate Bars 40 x 0.89 Oz Net Wt 35.6 Oz, 35.6 oz, Kashi, Breakfast Cereal, 7 Whole Grain Puffs, Non-GMO Project Verified, 6.5 oz, Fiber One Oats and Chocolate Chewy Bars - 20% More Chocolate Chips - 36 Bars, Start Your Morning With Breakfast From BariWise. And let’s just say that this cereal loved me right back, because I lost 15 pounds that summer and felt leaner, lighter, and more regular (sorry, I had to) than ever before. The meal plan that my nutritionist carved out for me was as a simple one, and it started with a bowl of this cereal (the original variety), which packs an impressive 14 grams of fiber in just one half-cup serving, first thing in the morning. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Online shopping from a great selection at Grocery & Gourmet Food Store. For most, it's a cereal that deserves no more than a judgmental scoff and a clever poop joke, but for me, it's a way of life. Plus, it’s appearance is completely unassuming, so all those ignorant, cafeteria trolls slurping on that Hate-orade don’t need to know about the secret crust ingredient—although, they’re sure to figure it out later. ** Amount in cereal. What entered my life as an unwanted suggestion from a nutritionist, who I was ashamed to admit I was seeing, slowly became a food I truly loved. 26. *Now that I am an adult who shops for her own groceries, I will admit that it still traumatizes me to purchase this at the grocery store. What came as confidence-shattering, grossly humiliating news at the time, is now one of the greatest gifts a medical professional has ever given to me (besides those care packages you get at the end of a teeth cleaning), because it led me into the warm, everloving embrace of a hearty bowl of Fiber One. Credit: “Fiber One?!? Free shipping on orders of $35+ or same-day pick-up in store. My parents were not the type to let me have a breakfast cereal loaded with cookies and marshmallows and chocolate chunks, so getting in the routine of eating Fiber One for breakfast was not all that traumatizing. One fiber masterpiece that I had yet to conquer was a fiber-crusted pie shell, and that is precisely the motivation for this strawberry yogurt cream pie. This product is made with no high fructose corn syrup, colors from artificial sources or artificial flavors. is part of the Allrecipes Food Group. Top subscription boxes – right to your door, © 1996-2020,, Inc. or its affiliates. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. There's a problem loading this menu right now. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Either way, it didn’t matter—Fiber One became an absolute necessity for my morning regimen at the ripe age of 10-years-old. Watch Now: How to Make Stale Doughnut Bread Pudding Muffins. It has the first ingredient as whole grain. The meal plan that my nutritionist carved out for me was as a simple one, and it started with a bowl of this cereal (the original variety), which packs an impressive 14 grams of fiber in just one half-cup serving, first thing in the morning. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. I have no problem telling those that I know how much I adore this cereal, however I can’t bear the thought that strangers could know this about me, too. There is something truly empowering about knowing that you’ve already consumed over half of your daily fiber needs in a few heaping spoonfuls, all before 8 am. 4.8 out of 5 stars with 26 reviews. I was in 4th grade the first time I had Fiber One cereal. If friends came over and saw it in the pantry, I would casually brush it off as some ungodly cereal that my parents ate in their cottage cheese (sorry, Dad). To this day, I keep a box in the pantry* for when I feel like I need a hearty jumpstart to my day or I’m just plain missing the sweet, grain cereal. Each bowl provides 55 percent of the daily value of fiber and has just 90 calories. When the cashier is ringing me up, I avoid eye contact at all costs. Hid in a grocery store aisle loaded with false advertisements and empty promises, Fiber One delivers on what it sets out to do. $3.49. © Copyright 2020 Meredith Corporation. It’s for this reason that I’ll always be willing to go to bat for a product that no one wants to own up to enjoying. Get the recipe for Strawberry Yogurt Cream Pie with Cereal Crust here. Fiber One Cereal Original. If I slept over a friend’s house and their mom asked what I’d like for breakfast, I’d stumble over my words trying to conjure up an answer that didn’t sound like I belonged in a retirement home. Fiber One Original Bran Breakfast Cereal 19.6 oz - General Mills. Smart Start Breakfast Cereal - 18.2oz - Kellogg's. Fiber one Cereals ready-to-eat, general mills 1 cup 120 calories 50.8 grams carbs 1.3 grams fat 4.0 grams protein 28.5 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192 mg sodium 0.1 grams sugar 0 grams trans fat Your recently viewed items and featured recommendations, Select the department you want to search in. $3.99. This is something from my childhood that I am still working through, and I appreciate your patience and support in the meantime. Sara Tane. The high fiber helps keep you full throughout the morning.

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