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New go-to recipe. Healthy Banana Muffins Recipe Notes. Hi Mateo – wow, I’m so happy these have been a hit with the whole family! I swap flaxseed for eggs, use almond milk instead of dairy, and add these key ingredients to make the muffins moist and flavorful, but good for you, too: These muffins come together in just about 30 minutes. In a bowl, mash bananas with a fork until slightly clumpy. Would you care to let me know how many calories are in one muffin? And yay for flax :). So light and delicious! These muffins are my new favorite! There are a bunch of different substitutions for this healthy banana bread recipe. We love to eat, travel, cook, and eat some more! Thanks for sharing this quick, inexpensive and delicious recipe. So glad you and your kids liked them Amanda! Thanks so much, Kyle! I’ll have to try that combo – I’m always looking for ways to use buckwheat! I found these muffins to be moist, easy to make and absolutely delicious! The chocolate chips take it over the top. I made the chocolate chip version, because I happened to have a bag of dark chocolate chips, as well as six ripe bananas. Thank you so much, Jazmin! That means I get to make two more batches of these delicious muffins, and use the ingredients that I have in my kitchen in a very smart way. For best results, your bananas should be brown like in the photos. I have made this recipe at least 10 times and it comes out perfect every time! Made with whole wheat flour and maple syrup, they’re wholesome enough to eat for breakfast, but you also can’t go wrong by adding a scoop of chocolate chips and calling them dessert. The muffin will last up to a week in the refrigerator – but will lose their freshness after about 3 days on the counter. In vegan baking, it’s important that the baking powder isn’t too old. I love simple recipes, makes life so much easier! I use them as a snack or sometimes for breakfast. These look so delicious and chocolatey – perfect for brunch or as a sweet snack! The perfect healthy breakfast or snack that’s freezer-friendly, too. however I know most of them will only have white flour at home. In a medium bowl, combine the almond milk, apple cider vinegar, maple syrup, oil, and vanilla and stir to combine. Then, I use a regular beater/paddle attachment and to mash our bananas (so easy!). I don’t have enough bananas to increase that unfortunately either! What would it be? Do you know the calorie count in each one? Will definitely make again , So glad you liked them, Liza! Grazi, Hi Ruthie, I haven’t made these exact muffins with GF flour (although someone in the comments above had success with King Arthur’s GF flour). I made some for my brother-in-law who LOVES banana bread and he actually ate them for his dinner one night because he “could not wait until breakfast”. Hi Courtney, you can leave it in (unless you don’t have any, then you can skip it). Healthy Banana Muffins are a simple, yummy treat! I find it so much easier to have flax on hand . Banana muffins with no refined sugar is the ultimate grab-and-go breakfast for me and the kids. Stir in the flaxseed mixture.

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